Visual demo
Before vs after AI insight
The goal is clarity. “Before” is raw tracking. “After” is a calm summary that highlights patterns, triggers and what changed — with explainability and safety framing.
Visuals
Before: raw tracking
A typical experience: lots of data, little clarity.
Symptom timeline
Raw
Sleep
4/10
Anxiety
7/10
Hot flushes
6/10
Mon Logged
Sleep 4 • Anxiety 7 • Flushes 6 • Mood 5
Tue Logged
Sleep 5 • Anxiety 6 • Flushes 7 • Mood 4
Wed Logged
Sleep 3 • Anxiety 8 • Flushes 6 • Mood 4
After: calm AI summary
Same data — but turned into a clear, explainable snapshot with next steps.
Weekly insight
AI summary
Key driver
Sleep
Pattern
Cluster
Change
+1.2
What we’re seeing Explainable
Your anxiety + hot flushes tend to rise on days after short sleep.
What changed Week vs week
On nights with 6+ hours sleep, symptom severity was lower on average.
Suggested next step Optional
Try a 7‑day sleep routine experiment (gentle reminders) and review the impact.
Safety note: this is not a diagnosis. If symptoms worsen or you’re concerned, seek medical advice.
What we’ll ask you to evaluate
Clarity
Do the insights make sense in plain English? Do they feel calm and trustworthy?
Explainability
Can you see what data the insight is based on (and what it’s not saying)?
Usefulness
Does it help you decide what to try next or what to discuss with a clinician?